Spiritual journeys provide many benefits. Some are tangible while others invisibly help us to find our purpose in life, connect with our higher selves, and experience personal growth. A spiritual journey can also be the way for healing from past traumas or overcoming challenges we are currently facing. If you are considering embarking on a spiritual journey – or if you are already on one – here are some things worth considering.

by David Stone

for Assorted Ideas, Large & Small

First Up: What are the benefits of taking a spiritual journey?

Have you thought about your goals? They may be simple or complex, but as you connect with other realms, knowing your goals helps you find the guides you need. If you’re not so sure, say, you just want to feel happier, sorting that out gets you off on the right foot? For example, why aren’t you happy now? Ask in meditation for that guidance. It may not come instantly but have faith. It’s there.

There are many benefits to taking a spiritual journey. A spiritual journey helps you connect with your higher self, develop a deeper understanding of your purpose in life and gain a greater sense of inner peace.

Spiritual journeys can also provide you with guidance and clarity during difficult times and help you tap into your power. In addition, spiritual journeys promote personal and spiritual growth and help you create positive changes in your life. Ultimately, the benefits of taking a spiritual journey are limitless and depend on what you hope to gain from your experience.

How to get started on your spiritual journey

There is no simple guide as everyone’s spiritual journey will be unique. However, there are some general steps you can take in getting started.

First, it is important to find a quiet place where you can relax and reflect. Once you find a comfortable spot, close your eyes and take several deep breaths. Then, begin to focus on your breath and allow yourself to drift into a meditative state. This may happen fast or take longer if you are stressed or distracted. But keep at it. Confidence pays off.

From there, simply relax and let your intuition guide you. There is no right or wrong way to journey spiritually; so, trust your instincts and go with the flow. Remember, the goal is to connect with your higher self and gain a deeper understanding of your life’s purpose. When you are ready, slowly open your eyes and take some time to journal about your experience. Notes can help retain your insights, but they aren’t necessary if you’re not into it.

The fewer the rules, the easier your journey.

You will face challenges. We all do

There are no challenges you absolutely must face on a spiritual journey. But if you’re looking for growth and transformation, be prepared to release old beliefs and patterns that no longer serve you. This can be a challenging process, but it is ultimately very rewarding. Give it time. Don’t push.

You may also run into resistance from others who do not understand or support your spiritual journey. Usually, that comes from fear spiking a personal reaction. It ain’t about you.

Stay strong and keep moving forward despite any obstacles you may encounter.

How to get the most out of your spiritual journey

There is no one sure way to get the most out of your spiritual journey. However, here are a few tips that may help:

• Be patient – don’t expect to have all the answers right away. Allow yourself time to explore and grow at your own pace. Early gains may be powerful, but this is a lifetime journey. Benefits build and fuse, and some are very subtle.

• Stay open-minded – be willing to accept new ideas and perspectives. “Be open to everything,” is a lesson I learned from the great Dr. Wayne Dyer. It doesn’t mean, do everything, but don’t reject anything without considering it openly.

• Be persistent – keep practicing even when it’s difficult. Remember, the journey is worth it in the end!

What to do if you feel lost

If you feel lost on your spiritual journey, don’t worry – this is perfectly normal. The best thing to do is relax and take time to reflect. Journal about your feelings and what you’re experiencing. Ask yourself what you would like to achieve from your spiritual journey.

Once the fog lifts enough, start exploring different practices and methods that can help you connect with your higher self. Don’t be afraid to ask for guidance from others who have been on a similar journey. Spirit guides can help if reached quietly when you are open, not self-protecting.

The important thing is to keep moving forward and don’t give up. Trust that you will find your way when the time is right. You are never alone or disconnected.

Taking it solo…

A solo spiritual journey, being your own guide, can offer many benefits, including:

• Increased self-awareness

• Greater clarity and focus

• Enhanced intuition

• Greater sense of purpose

• More peace and contentment in life

Some – like me – feel greater satisfaction and fulfillment in going it alone. Don’t be shy if it fits you best. Partners and groups are optional.

How to find the right spiritual journey for you

Not everyone’s spiritual journey will look the same. It is important to find a path that resonates with you and feels authentic. Here are a few tips:

• Do some research – read about different spiritual practices and find one that interests you.

• Talk to others – ask friends and family members about their spiritual journeys. See if they have any recommendations for you.

• Tune in to your intuition – this is the most important step. If something feels right, go with it. If something doesn’t feel right, proceed with caution. Listen to the guidance only you can hear.

The benefits of joining a spiritual journey group

Here are some benefits form joining a spiritual journey group:

• Increased support – members of a spiritual journey group can help each other out, offering support and guidance when needed.

• Shared experience – members can share their experiences and learn from each other.

• Broadened perspective – groups can offer a variety of perspectives on different topics.

• Deeper connection – members of a group can form deep and lasting connections with each other.

Choosing the right group for you

Keep these things in mind when choosing a spiritual journey group:

• Consider your goals – what are you hoping to achieve from joining a group? Do you feel these are similar to goals the group shares?

• Consider the members – do you feel like you will be compatible with the other members?

• Consider the location – is the group located close to you? Will you be able to attend meetings easily?

• Consider the time commitment – how often will meetings be held and how much time will you need to commit?